Cool ideas to share
#1
Thread Starter
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From: Bootiful Brooklyn, NY
Bikes: GT Edge for the road/Specialized Hopper (well the frame and the bb, everything else is new) for the dirt
Cool ideas to share
Some of you guys/girls have been doing this for years and have learned some cool tricks. Help us out...
Here's one to start the ball rolling:
The end of a swinging Kryponite chain can kill your paint job. I pulled the cloth back to expose four links and dipped them in liquid rubber. (You can buy it at a hardware store or Home Cheapo. They make it to dip tool handles.)
Let the chain hang (OUTSIDE) till dry then do other side.
Here's one to start the ball rolling:
The end of a swinging Kryponite chain can kill your paint job. I pulled the cloth back to expose four links and dipped them in liquid rubber. (You can buy it at a hardware store or Home Cheapo. They make it to dip tool handles.)
Let the chain hang (OUTSIDE) till dry then do other side.
#6
Senior Member
Joined: Apr 2006
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From: Tallahassee
Bikes: 2006 Motobecane Le Champion SL, Raliegh SP200, Trek 830
A couple of playing cards and clothes clips clipped to your fork and rear stays can make your bike almost sound like a Harley.
No really, if your significant other will let you keep the bike in the house do it. Even in a garage the elements shorthen the life of the bike.
No really, if your significant other will let you keep the bike in the house do it. Even in a garage the elements shorthen the life of the bike.
#7
Originally Posted by DLH
A couple of playing cards and clothes clips clipped to your fork and rear stays can make your bike almost sound like a Harley.

They should really be baseball cards...
#9
Fuji Shill
Joined: Apr 2005
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From: Gilmanton Iron Works, NH
Bikes: Fuji Roubaix
Originally Posted by KevinF
Uhhhh... any particular reason you suggest this?
Being comfortable in the drops also opens up new riding positions and makes longer rides easier.
YMMV of course.
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#10
Thread Starter
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Joined: May 2006
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From: Bootiful Brooklyn, NY
Bikes: GT Edge for the road/Specialized Hopper (well the frame and the bb, everything else is new) for the dirt
Originally Posted by LA_Rider
Roadies - Kryponite chains - nope.
#11
Globo Gym lifetime member
Joined: Jan 2006
Posts: 5,204
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From: Redmond, Oregon
Bikes: Fast ones
If a ride is broken up into quarters, the third quarter is where you should be riding hard. Same goes for climbing hills.
Wash your shorts AT LEAST every other ride.
If people can see your danglefruit through your shorts in sunlight, you should have thrown them away years ago.
Wash your shorts AT LEAST every other ride.
If people can see your danglefruit through your shorts in sunlight, you should have thrown them away years ago.
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#12
Thread Starter
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From: Bootiful Brooklyn, NY
Bikes: GT Edge for the road/Specialized Hopper (well the frame and the bb, everything else is new) for the dirt
[QUOTE=Cypress]If a ride is broken up into quarters, the third quarter is where you should be riding hard. Same goes for climbing hills.[QUOTE]
Interesting. Ignoring the obvious bad math-ness... four even quarters?
Interesting. Ignoring the obvious bad math-ness... four even quarters?
#13
Globo Gym lifetime member
Joined: Jan 2006
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From: Redmond, Oregon
Bikes: Fast ones
[QUOTE=Hambone][QUOTE=Cypress]If a ride is broken up into quarters, the third quarter is where you should be riding hard. Same goes for climbing hills.
Interesting. Ignoring the obvious bad math-ness... four even quarters?
Yes? What other quarters are you thinking of?
Interesting. Ignoring the obvious bad math-ness... four even quarters?
Yes? What other quarters are you thinking of?
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#14
Thread Starter
Senior Member
Joined: May 2006
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From: Bootiful Brooklyn, NY
Bikes: GT Edge for the road/Specialized Hopper (well the frame and the bb, everything else is new) for the dirt
Originally Posted by Cypress
Yes? What other quarters are you thinking of?
If you were training on that, would you break it into four 15 minute intervals:
- warm up, 15 min
- steady pace, 15 min
- hard pace, 15 min
- cool down, 15 min
It seems like too little time at the hard pace.
I was asking about the timing not the "four" count...
#15
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Joined: Mar 2006
Posts: 16,049
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From: South Florida
Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
First you pillage, THEN you burn!
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
#16
Globo Gym lifetime member
Joined: Jan 2006
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From: Redmond, Oregon
Bikes: Fast ones
I guess I can't construe 1 hour as being a ride. If you're only going for an hour, warm up for 10 mins, hammer for 45, cool down for 5.
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#17
Scottish Canuck in the US
Joined: Feb 2006
Posts: 1,179
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From: San Diego, CA
Bikes: Trek 2100, Cervélo Carbon Soloist
Besides the usual stuff, here are some other tips that may be a little out of the norm:
- After a ride I stick a Bounce sheet in each of my cycle shoes. Keeps any funky odor from forming over time.
- Cutting the top off a water bottle makes for great storage on your bike. You can store a vest, arm warmers in the old bottle.
- Pop-tarts are a great cycling snack. They fit perfectly in a jersey pocket and provide just about enough calories if you eat one every hour on a long ride.
- I buy Gu packets in bulk (24 pack) on the internet and save about 50% of the cost.
- Store your spare tube in a zip-lock bag with some talc / corn starch. This reduces the chance of getting a pinch flat when you change a tube.
- Stuff your multi-tool and other items in a small sock before sticking it in your saddle bag. It will keep things from rattling around.
- Lemon Pledge makes for a good bike wax for your frame.
- After a ride I stick a Bounce sheet in each of my cycle shoes. Keeps any funky odor from forming over time.
- Cutting the top off a water bottle makes for great storage on your bike. You can store a vest, arm warmers in the old bottle.
- Pop-tarts are a great cycling snack. They fit perfectly in a jersey pocket and provide just about enough calories if you eat one every hour on a long ride.
- I buy Gu packets in bulk (24 pack) on the internet and save about 50% of the cost.
- Store your spare tube in a zip-lock bag with some talc / corn starch. This reduces the chance of getting a pinch flat when you change a tube.
- Stuff your multi-tool and other items in a small sock before sticking it in your saddle bag. It will keep things from rattling around.
- Lemon Pledge makes for a good bike wax for your frame.
#18
Globo Gym lifetime member
Joined: Jan 2006
Posts: 5,204
Likes: 614
From: Redmond, Oregon
Bikes: Fast ones
This might only apply to me....
Pick a warm-up/cool-down route close to your house and use it every time. I do that so I can go for my actual ride already warmed up and ready to deal with traffic/other cyclists.
Pick a warm-up/cool-down route close to your house and use it every time. I do that so I can go for my actual ride already warmed up and ready to deal with traffic/other cyclists.
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#19
Senior Member
Joined: Dec 2005
Posts: 72
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From: Hampton, Virginia
Bikes: Cannondale CAAD 9 with full Ultrega
Originally Posted by Hambone
what then do you use to make sure your bike remains your bike?
#21
Not Enough Time!
Joined: Aug 2005
Posts: 96
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From: Richmond, VA area
Bikes: 12 Cdale Super Six, 04 Specialized Roubaix
I don't know about cool, but I'll share a few things I've learned and like to do; most are ride prep tasks:
Recon routes before riding - before I started riding outside of my neighborhood, I drove the potential roads and captured the approximate mileage, possible combination routes, and potential hazards such as rough patches, blind spots, loose dogs, railroad tracks, narrow passages, sharp turns, gravel, traffic, broken glass from frequent accidents, etc. It also gives me a map to determine routes based on desired distance and something my wife can refer to in case I don't return home in a timely manner.
Prep the bike before getting dressed to ride - I like to check/pump the tires, load the seat bag, fill/load drink bottles, and gather stuff for jersey pockets all before getting dressed so that once I am dressed, I can get on the bike and roll. I learned this the hard way after getting dressed and then going out into a hot/humid garage to prep the bike; after pumping, changing a tube, and more pumping, I felt like I had worked out already.
Deflate tires before inflating - I learned here in BF that if you deflate the tires some first, they are easier to inflate.
Sunglasses - a nephew gave me a pair of frameless Adidas sunglasses that I love; I find that the top of the framed glasses hinder my vision when I'm in the drops.
My $0.02 FWIW
Recon routes before riding - before I started riding outside of my neighborhood, I drove the potential roads and captured the approximate mileage, possible combination routes, and potential hazards such as rough patches, blind spots, loose dogs, railroad tracks, narrow passages, sharp turns, gravel, traffic, broken glass from frequent accidents, etc. It also gives me a map to determine routes based on desired distance and something my wife can refer to in case I don't return home in a timely manner.
Prep the bike before getting dressed to ride - I like to check/pump the tires, load the seat bag, fill/load drink bottles, and gather stuff for jersey pockets all before getting dressed so that once I am dressed, I can get on the bike and roll. I learned this the hard way after getting dressed and then going out into a hot/humid garage to prep the bike; after pumping, changing a tube, and more pumping, I felt like I had worked out already.
Deflate tires before inflating - I learned here in BF that if you deflate the tires some first, they are easier to inflate.
Sunglasses - a nephew gave me a pair of frameless Adidas sunglasses that I love; I find that the top of the framed glasses hinder my vision when I'm in the drops.
My $0.02 FWIW
#22
ride primarily for exercise? ride about every day? ride the same route every day because it's familiar and convenient? don't do that. you're in a rut. mix things up, vary your routes and distances, and always be exploring new roads....
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#23
Blast from the Past

Joined: Mar 2005
Posts: 3,253
Likes: 89
From: Schertz TX
Bikes: Cervelo Soloist, Felt Breed & a few more
Originally Posted by DLH
A couple of playing cards and clothes clips clipped to your fork and rear stays can make your bike almost sound like a Harley.
No really, if your significant other will let you keep the bike in the house do it. Even in a garage the elements shorthen the life of the bike.
No really, if your significant other will let you keep the bike in the house do it. Even in a garage the elements shorthen the life of the bike.
#24
Senior Member
Joined: Jul 2005
Posts: 296
Likes: 0
From: AJAX not the soap, Canada
Bikes: 05 Specialized"Roubaix" Campy 10spd.
Originally Posted by VARower
They should really be baseball cards...

+1 Absolutely !
I remember that now, my Willie Mays, Mickey Mantle and Roger Maris cards worked the best!
#25
Guest
Posts: n/a
[QUOTE=Cypress][QUOTE=Hambone]
Four Canadian quarters are only 89 cents.
Originally Posted by Cypress
If a ride is broken up into quarters, the third quarter is where you should be riding hard. Same goes for climbing hills.
Yes? What other quarters are you thinking of?
Yes? What other quarters are you thinking of?
Four Canadian quarters are only 89 cents.




